Need to unwind? Looking for the top soundtrack to your next movie night? Then look no more. Spotify is packed with amazing chill house and lounge tracks, ready to transport to a world of serene vibes. Here's some of our favorites: * **Genre Classics:** Dive into the laid-back sounds of artists like Bonobo, Tycho, and Caribou. * **Hidden Gems:**

Yin yoga is a subtle practice that invites you to relax into poses held for lengthy periods. Unlike its energetic counterpart, Yang yoga, Yin yoga focuses on stimulating the deep connective tissues of the body, such as ligaments, tendons, and fascia. The poses in a Yin yoga practice are often floor-based, allowing gravity to softly work its magic,